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Indian Mackeral is a common seafood . It is tasty as well as highly nutritional. It is also good for blood, arthritis problems, heart disease etc.The Indian mackerel is generally found in shallow, coastal waters, where the surface water temperature is at least 17 °C. It can have a maximum length of 17cms. The species are found in coastal bays, harbours and deep lagoons.
Health Benefits of Chicken. High Protein Content. Chicken is one of the highest protein suppliers. Important Source of Vitamins and Minerals.
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